https://www.yogawiz.com/blog Yoga for health and wellness Mon, 22 Jul 2013 07:14:46 +0000 en hourly 1 https://www.yogawiz.com/blog/yoga-for-midlife-crisis/how-do-i-lower-my-blood-pressure.html https://www.yogawiz.com/blog/yoga-for-midlife-crisis/how-do-i-lower-my-blood-pressure.html#comments Tue, 17 May 2011 08:38:53 +0000 Patricia http://www.yogawiz.com/blog/?p=10648 Hypertension, more commonly referred to as high blood pressure, has become a very commonly problem, affecting thousands of people around the world. Unfortunately, more that 15% of the deaths that occur in the United States are directly or indirectly related ...

]]> https://www.yogawiz.com/blog/yoga-for-midlife-crisis/how-do-i-lower-my-blood-pressure.html/feed 0 https://www.yogawiz.com/blog/yoga-for-midlife-crisis/yoga-exercises-for-osteoporosis-arthritis.html https://www.yogawiz.com/blog/yoga-for-midlife-crisis/yoga-exercises-for-osteoporosis-arthritis.html#comments Wed, 23 Jun 2010 11:47:32 +0000 Patricia http://www.yogawiz.com/blog/?p=9300 Osteoporosis is known as the thinning and the weakening of a person’s bones. This tends to make the bones fragile and thus more likely to break. The biggest cause of this osteoporosis condition is the hormone known as oestrogen in ...

]]> https://www.yogawiz.com/blog/yoga-for-midlife-crisis/yoga-exercises-for-osteoporosis-arthritis.html/feed 0 https://www.yogawiz.com/blog/yoga-for-midlife-crisis/yoga-for-midlife-crisis.html https://www.yogawiz.com/blog/yoga-for-midlife-crisis/yoga-for-midlife-crisis.html#comments Thu, 18 Jan 2007 06:09:39 +0000 webmaster http://www.yogawiz.com/blog/yoga-for-midlife-crisis.html I'm a certified Yoga instructor and I decided to take the teacher's training course (TTC) way back in 1991. At that time, I wasn't really sure why, but I think I was doing it because I was seeking refuge during ...

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